Blog

Let's Get Ready to Fall Back!

Posted by admin

20 October 2015

Will your child be ready when daylight savings time comes to an end?     As much as we never want to admit it – summer is over, fall is here.  And with that it means that daylight savings is coming to an end.  On Sunday November 5th we will be affecte..

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Tips for a Happy Halloween!

Posted by admin

27 October 2014

Tomorrow is Halloween and children of all ages are excited about this day!  Dressing our children up as superheroes, princesses and the characters of their favourite show can be so much fun and makes for the creation of some amazing memories.   As parents we always worry, and Halloween i..

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Back to School Sleep Tips

Posted by admin

19 September 2017

Read my blog on Vaughan Moms all about back to school and some sleep transition tips!   https://www.vaughanmoms.ca/single-post/2017/08/23/UntitledTips-for-the-Back-to-School-Sl..

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Early Rising Problem Solving

Posted by admin

24 July 2017

Morning time with a baby can be fantastically fun!  They are well rested and full of energy and it seems that the morning hours give us the best smiles.  Unless of course, your morning begins at 5am or even 4am!  These early mornings can cause repercussions throughout your day.  Morning naps end..

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Screen Time and Sleep

Posted by admin

25 September 2016

As parents we all have our ideal version of the day and exactly how much screen time our children will be exposed to.  As a mom of three boys, I too have that that ideal number in my head and some days we manage to get to bedtime with little to no screen time and oth..

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Get Sleep Ready for Back to School

Posted by admin

15 August 2016

Are you sleep ready for back to school?  Check out my tips here: http://www.vaughanmoms.ca/get-sleep-ready-back-school/..

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Getting Ready for Daylight Savings Time and the Clocks Springing Forward

Posted by admin

9 March 2016

This weekend we move the clocks forward one hour.  The mornings will begin to get brighter and evenings lighter and the best news is that parents of early risers will be able to enjoy a little more sleep in the morning – at least for a few days!   Time changes usually affect children i..

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Thanksgiving Weekend Sleep Tips

Posted by admin

10 October 2014

Here in Canada we are celebrating Thanksgiving weekend, and for many of us that means a shift in regular routines and some possible late nights out at family gatherings.  No matter how hard we try to keep to our perfect routine, holidays often put us parents in an unavoidable situation of sacrifici..

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Moving and Sleep

Posted by admin

9 September 2015

For most people moving isn’t something that we do often and it most likely is NOT on the top of the list of things we like to do.  It is often one of the most stressful experiences a family can experience.  Knowing how stressful the experience is for an adult we must acknowledge that the event i..

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Sleep Windows

Posted by admin

2 June 2015

Do you know what a sleep window is?  Are you missing your little one's sleep windows? Check out my latest post for Vaughan Moms here...

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